COMPETITIVE SQUADS
This is the first step onto the competitive ladder and involves the gymnasts committing to multiple training sessions per week.
A lot of time is spent on improving gymnasts strength, flexibility and co-ordination which will safely allow them to develop the higher level skills for County, Regional and National competitions. Gymnasts will train from 2 - 15 hours per week with the chance to represent the County, Region and Nation.
In order for each gymnast to reach their full potential we provide various paths to follow. All gymnasts are indiviudals and will develop at their own rate. Our vision and pathway is to support each gymnast to help them be the best they can be whilst providing and stimulating environment to enjoy their gymnastics. Gymnasts are grouped according to their ability, development stage, commitment and individual needs
Chestnuts - 7-9yrs
Train 9 Hours a week.
Gymnasts in these squads will be working towards their age appropriate levels.
Competing at county competitions
Mon & Thu / Sat
4pm-7pm / 9am-12pm
INVITATION ONLY
Donuts - 5-7yrs
Train 6 Hours a week.
Gymnasts in these squads will be working towards their age appropriate levels.
Competing at friendly competitions
Mon & Thu / Sat
4pm-6pm / 9am-11am
INVITATION ONLY
Coconuts, Walnuts & Pinenuts
GFA - Ages 8-16. Train 3-6 Hours a week.
This advanced group is for girls ages 8+ that show the physical attributes for competitive gymnastics. Gymnasts in this group will have the opportunity to compete at localcompetitions.
Weeknights/ Saturdays
5pm - 8pm/ 12pm-2pm
INVITATION ONLY
Days vary dependant on the group
Hazelnuts
Regional - Ages 10-18. Train 10.5 Hours a week.
Gymnasts in these squads will have the opportunity compete at local competitions
Tue, Wed & Fri
4:15pm-7:45pm
INVITATION ONLY
Peanuts - 5-7yrs
Ages 7+ Train 14 Hours a week.
Gymnasts in these squads will be working towards the appropriate NDP Grade and Levels .
Tue, Wed & Fri / Sat
4:15pm-7:45pm / 10am-2pm
INVITATION ONLY
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BOYS SQUAD
The Squad is for boys that are ready for the next level of advanced skills on each apparatus, Floor, Pommel Horse, Rings, Vault, Parallel Bars & High Bar. Our Boys Squad compete in county and regional competitions throughout the year.
